Happy New Year’s Eve!!
How are you spending your last day of 2017?
As you reflect on 2017 and the new year, what is on your vision board? What are your New Year’s resolutions? Now you might be apart of the cliche brigade and want to lose 50 pounds and workout every day and eat healthily and live a stress-free life…. but we all know that’s not going to happen. I mean sorry to burst your bubble but you’re going to go strong for the first few months, maybe, and then give in and eventually your long-term goal is now a short-term goal.
One of my 2018 resolutions is simple: get more sleep! We all live busy lives, working our 9-5 jobs, balancing work life with our personal life, extracurricular activities, you may have kids, spouses, family, etc. After all the hustle and bustle of life, what more could you possibly want besides SLEEP? I have the solution to getting a good nights rest. The answer is Rest-ZZZ of LifeSeasons.
What it is: Rest-ZZZ aids in relieving muscle tension, restlessness, and nerve-related sleeplessness. It helps calm the nervous system and promotes natural sleep cycles.
My mind races at nighttime because I’m always thinking about what I have to do for tomorrow. The only time I go straight to sleep is if I workout right before bed, but what if I don’t make it to the gym? Rest-ZZZ is basically my hero. I take 2 right before bed and I’m good to go.
Rest-ZZZ Ingredients: Chamomile, GABA, Melatonin, Passion Flower, Valerian Root
I challenge you this new year to treat yourself to more sleep! You deserve to feel refreshed every morning you wake up.
Treat yo’self TODAY!
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